Ditch Self-Pity
- List ten things for which you are thankful.
- Take a walk and appreciate the beauty around you.
- Serve at a soup kitchen.
- Fill your home with upbeat music.
- Count the stars.
- Sip a cup of herbal tea while reading a good book.
- Open the drapes and let sunshine flood your home.
- Watch a funny movie with someone.
- Call a friend.
- Pick up an old hobby or start a new one.
- Allow yourself to be imperfect and forgive yourself.
- Apologize to someone you know you mistreated.
- Watch the sunset.
- Connect with someone bigger than you... Pray.
