Ditch Self-Pity

Live life with these activities instead: 


  • List ten things for which you are thankful.
  • Take a walk and appreciate the beauty around you.
  • Serve at a soup kitchen.
  • Fill your home with upbeat music.
  • Count the stars.
  • Sip a cup of herbal tea while reading a good book.
  • Open the drapes and let sunshine flood your home.
  • Watch a funny movie with someone.
  • Call a friend.
  • Pick up an old hobby or start a new one.
  • Allow yourself to be imperfect and forgive yourself.
  • Apologize to someone you know you mistreated.
  • Watch the sunset.
  • Connect with someone bigger than you... Pray.                         



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